2nd Point to Healthy Ageing

2nd Point to Healthy Ageing

The second point for healthy ageing is social interaction. This basically means a connection between two human beings who have a relationship and friendship. Many social studies have shown that people who are closer to their spouse and children...

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1st Point to Healthy Ageing

1st Point to Healthy Ageing

When we discuss ageing issues the first thing that comes to our mind are the physical issues. However we humans actually should look at ageing from the perspective of Mind, Body and Spirit. We actually are a combination of this three ‘things’...

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10 Points to Healthy Ageing

10 Points to Healthy Ageing

The world is ageing. Called the “Graying of the Nations” our lifespan has almost doubled the last 100 years. Though people are living longer, however the majorities are not ageing well. Today people are getting chronic diseases, immune...

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