Non-Alcoholic Fatty Liver Disease (NAFLD)

Non-Alcoholic Fatty Liver Disease (NAFLD)

Non-alcoholic fatty liver disease (NAFLD) is the term for a range of conditions caused by the built up of fat in the liver. I believe it is part of the metabolic syndrome as it has the same risk factors though it is not classified as one of the...

Read more

Parkinson’s Disease

Parkinson’s Disease

Parkinson’s disease is a neurodegenerative disorder which leads to progressive deterioration of motor function due to loss of dopamine producing brain cells. The cause of Parkinson’s disease is unknown but is probably due to a combination of...

Read more

Sarcopenia

Sarcopenia

Sarcopenia is associated with the ageing process. Sarcopenia is basically the loss of muscle mass strength and function and this leads to a condition called frailty and persons become more prone to imbalance, falls and fractures. Scientists used...

Read more

The Reason for Longevity

The Reason for Longevity

In surveys and research on centenarians the following themes always seem to come up. The same themes are seen on studies of populations in the blue zones. Keeping a positive attitude and having a passion for life. Eating real and natural food and...

Read more

9th & 10th Point to Healthy Ageing

9th & 10th Point to Healthy Ageing

I have put these points together as this are all the new technologies that are evolving very fast and what I say now might change soon, even in the next few months. They say the future of medicine is preventive, proactive and personalized. This...

Read more