All Disease Begins in the Gut

All Disease Begins in the Gut

All disease begins in the gut – “Hippocrates the father of modern medicine”. Even during those times the physician knew that a healthy gut was important for our health. The symbiotic relationship that we have with the trillions of bacteria in our...

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ANTI- INFLAMMATORY FOODS

ANTI- INFLAMMATORY FOODS

Inflammation is now regarded as the cause for many diseases including heart disease, cancer, autoimmune diseases and degenerative disorders. The main cause of inflammation is the change in our lifestyles especially our diets. A diet high in...

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A Painful Disease called Gout

A Painful Disease called Gout

Gout is another common lifestyle disease caused by increased uric acid which can crystallize into joints causing severe pain and inflammation especially the big toe, though other joints can also get involved and in severe disease can have growth...

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