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Hello, my name is Rajbans

When we established the first geriatric ward in Seremban Hospital, I realized that most of my patients were not ageing well. Over the years as I went deeper into the study and research of healthy ageing, I realized that even the younger generation were not ageing well and were already suffering from chronic metabolic diseases. This was not my vision of healthy ageing. Hence, I started my journey of “Wellness and Healthy Ageing” twenty years ago.

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How it works?

Organizations regulating organic products may choose to restrict the use of certain pesticides and fertilizers in farming.
In general, irradiation, industrial solvents or synthetic food additives.

Eat healthy

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Workout hard

Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.

Enjoy your life

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

My Articles

The science of Nutrigenomics – A new paradigm in healthcare
The science of Nutrigenomics – A new paradigm in healthcare

Scientists who completed the mapping of the human genome in around 2003 identified around 25000 genes which contain the...

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Corona Virus and You
Corona Virus and You

What do we do with a virus that has come and gone global and here to stay at least the next few months? I just want to discuss...

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3rd Point to Healthy Ageing
3rd Point to Healthy Ageing

Let thy food be thy medicine and medicine be thy food.  Said thousands of years ago by Hippocrates, the father of modern...

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