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Hello, my name is Rajbans
When we established the first geriatric ward in Seremban Hospital, I realized that most of my patients were not ageing well. Over the years as I went deeper into the study and research of healthy ageing, I realized that even the younger generation were not ageing well and were already suffering from chronic metabolic diseases. This was not my vision of healthy ageing. Hence, I started my journey of “Wellness and Healthy Ageing” twenty years ago.
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How it works?
In general, irradiation, industrial solvents or synthetic food additives.
Eat healthy
Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.
Workout hard
Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.
Enjoy your life
See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.
My Articles
Memory Loss
Brain health also known as cognitive health ensures one can perform all the mental processes, such as the ability to learn new...
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Coenzyme Q10
Coenzyme Q10 (CoQ10) is also known as ubiquinone comes in two forms: ubiquinol, the active antioxidant form, and ubiquinone...
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Tinnitus
Tinnitus is the perception of noise or ringing in the ears. The noise can be ringing, buzzing, roaring, clicking or hissing...
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