Welcome Message
Hello, my name is Rajbans
When we established the first geriatric ward in Seremban Hospital, I realized that most of my patients were not ageing well. Over the years as I went deeper into the study and research of healthy ageing, I realized that even the younger generation were not ageing well and were already suffering from chronic metabolic diseases. This was not my vision of healthy ageing. Hence, I started my journey of “Wellness and Healthy Ageing” twenty years ago.
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How it works?
In general, irradiation, industrial solvents or synthetic food additives.
Eat healthy
Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.
Workout hard
Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.
Enjoy your life
See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.
My Articles
Food Addiction
“I KEEP MY Health by dieting. People gorge themselves with rich foods, use up their time, ruin their digestion and poison...
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Super-foods 4
Tomatoes – Loaded with Lycophene, which keeps heart healthy and protects against strokes. Also supports prostate in men. Can...
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8th Point in Healthy Ageing
Neuroendocrine Theory of Aging In the last decade there has been a lot of interest in the role of hormones and aging The...
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