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Hello, my name is Rajbans
When we established the first geriatric ward in Seremban Hospital, I realized that most of my patients were not ageing well. Over the years as I went deeper into the study and research of healthy ageing, I realized that even the younger generation were not ageing well and were already suffering from chronic metabolic diseases. This was not my vision of healthy ageing. Hence, I started my journey of “Wellness and Healthy Ageing” twenty years ago.
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How it works?
In general, irradiation, industrial solvents or synthetic food additives.
Eat healthy
Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.
Workout hard
Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.
Enjoy your life
See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.
My Articles
The science of Nutrigenomics – A new paradigm in healthcare
Scientists who completed the mapping of the human genome in around 2003 identified around 25000 genes which contain the...
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Corona Virus and You
What do we do with a virus that has come and gone global and here to stay at least the next few months? I just want to discuss...
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3rd Point to Healthy Ageing
Let thy food be thy medicine and medicine be thy food. Said thousands of years ago by Hippocrates, the father of modern...
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