Welcome Message
Hello, my name is Rajbans
When we established the first geriatric ward in Seremban Hospital, I realized that most of my patients were not ageing well. Over the years as I went deeper into the study and research of healthy ageing, I realized that even the younger generation were not ageing well and were already suffering from chronic metabolic diseases. This was not my vision of healthy ageing. Hence, I started my journey of “Wellness and Healthy Ageing” twenty years ago.
Need an Advice? enquiries@drrajbans.com
Sign Up for Newsletter
and get free e-book of Healthy Eating!
How it works?
In general, irradiation, industrial solvents or synthetic food additives.
Eat healthy
Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.
Workout hard
Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.
Enjoy your life
See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.
My Articles
The Plumber and the Mechanic
Let me tell you a story: Once upon a time, there lived a plumber and a mechanic. They were neighbors. The plumber fixed...
Read more
ANTI- INFLAMMATORY FOODS
Inflammation is now regarded as the cause for many diseases including heart disease, cancer, autoimmune diseases and...
Read more
My Weight Loss Journey
I never had a problem with my weight as I was growing up. Though I noticed that my family members put on weight as they grew...
Read more