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Hello, my name is Rajbans

When we established the first geriatric ward in Seremban Hospital, I realized that most of my patients were not ageing well. Over the years as I went deeper into the study and research of healthy ageing, I realized that even the younger generation were not ageing well and were already suffering from chronic metabolic diseases. This was not my vision of healthy ageing. Hence, I started my journey of “Wellness and Healthy Ageing” twenty years ago.

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Organizations regulating organic products may choose to restrict the use of certain pesticides and fertilizers in farming.
In general, irradiation, industrial solvents or synthetic food additives.

Eat healthy

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Workout hard

Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.

Enjoy your life

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

My Articles

Nutrition during Ramadan
Nutrition during Ramadan

The Ramadan is the ninth month in the Islamic calendar during which Muslims fast by abstaining from all food and drink from...

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Recent Innovations in Healthy Ageing
Recent Innovations in Healthy Ageing

As the ageing population all over the world increases it is imperative that we find ways to make sure that they age well with...

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Andropause
Andropause

Androgen deficiency in the aging male, or andropause is being diagnosed with increased frequency.Agrowing body of literature...

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