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Hello, my name is Rajbans

When we established the first geriatric ward in Seremban Hospital, I realized that most of my patients were not ageing well. Over the years as I went deeper into the study and research of healthy ageing, I realized that even the younger generation were not ageing well and were already suffering from chronic metabolic diseases. This was not my vision of healthy ageing. Hence, I started my journey of “Wellness and Healthy Ageing” twenty years ago.

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How it works?

Organizations regulating organic products may choose to restrict the use of certain pesticides and fertilizers in farming.
In general, irradiation, industrial solvents or synthetic food additives.

Eat healthy

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Workout hard

Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.

Enjoy your life

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

My Articles

Recent Innovations in Healthy Ageing
Recent Innovations in Healthy Ageing

As the ageing population all over the world increases it is imperative that we find ways to make sure that they age well with...

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5th Point for Healthy Ageing
5th Point for Healthy Ageing

Stress We will start off with stress. Everybody has stress. In fact they say the only people with no stress are those six feet...

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Men and Health
Men and Health

Men need to pay more attention to their health. Women live averagely two to three years longer than men. Compared to women men...

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