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Hello, my name is Rajbans

When we established the first geriatric ward in Seremban Hospital, I realized that most of my patients were not ageing well. Over the years as I went deeper into the study and research of healthy ageing, I realized that even the younger generation were not ageing well and were already suffering from chronic metabolic diseases. This was not my vision of healthy ageing. Hence, I started my journey of “Wellness and Healthy Ageing” twenty years ago.

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How it works?

Organizations regulating organic products may choose to restrict the use of certain pesticides and fertilizers in farming.
In general, irradiation, industrial solvents or synthetic food additives.

Eat healthy

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Workout hard

Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.

Enjoy your life

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

My Articles

Our Genes and our Heart
Our Genes and our Heart

In Malaysia heart disease is still the leading cause of death. In fact every hour one Malaysian will die of a heart attack...

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Exercise in a Older Person
Exercise in a Older Person

Exercise is a planned or structured physical activity intended to keep a person fit and healthy. They say exercise is the...

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10 Points to Healthy Ageing
10 Points to Healthy Ageing

The world is ageing. Called the “Graying of the Nations” our lifespan has almost doubled the last 100 years. Though people are...

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